Why I loved Bali

I am often asked by people where my favourite Asian destination is and to be completely honest, it is very difficult to pick just one. With this being said, I do have a few favourites in mind and one which …

HIGHLIGHTS OF MY AFRICAN DREAM TRIP

At times Africa seems like an impenetrable beast, a fascinating continent which is full of dangers and warnings, difficult-to-get visas and plenty of obstacles along the way. In return for your effort and for your perseverance however, you are rewarded …

6 REASONS WHY YOU’LL FALL IN LOVE WITH SPAIN

Quietly laying adjacent to the Mediterranean Sea is the pleasant country of Spain. Spain has so many wonderful things happening within its borders. Visitors from both in country and afar come there to bask on sandy beaches, enjoy world class …

5 ways to help you unwind

Whether you are looking to lower your stress levels, find more energy throughout the day or unlock the key to relaxation, it is important that you know exactly how to unwind. In terms of stress, we all face it and …

Which supplements should you take?

Supplements are a great way of ensuring that our body has all of the nutrients and vitamins that it needs to be in a really healthy state. Whilst we can get the vitamins and nutrients that we need from the …

5 quick and healthy meals to keep you going

Convenience food is usually the devil when it comes to putting on weight and in general, whilst these foods may be the quickest to grab and eat, they usually feature a lot of fats and carbs which are unlikely to …

How meditation has helped me become more productive

A few years ago I used to organise lots of volunteer trips in Myanmar. People from all over the world would join the trips I ran, I’d take them to some of the most amazing destinations and schools the country …

5 Tips for Long-Term Travellers

While many people work a day job all year to fund a week or 2 of travel per year,for many others, this is not enough. If the desire to travel burns inside you even after your holiday has passed, then …

5 ways to help you unwind

We live in a fast paced world with more expectation than ever before, more pieces of technology and information at our fingertips and ultimately, more stress in our lives, good or bad. All of the trapping s of modern life …

Fashion Essentials I Can’t Travel Without

When you travel you need to make sure that you've packed properly and have all the right gear with you, otherwise the whole trip can turn into a bit of a nightmare and if you need to buy things it …

Why I travel as much as I possibly can

Travel plays a key part in my life and has done since I was a young kid. I was lucky enough to go on holidays each year with my parents which at the time I didn't appreciate but now I …